Trained Coaches Guiding You for Back Pain Relief in Louisville
At Renew Movement, we provide a range of alternative treatments for back pain relief that are highly effective and offer unique advantages over traditional massages. Unlike massages, these alternatives focus on addressing the underlying causes of your back pain rather than simply providing temporary relief. Following a holistic approach, our coaches work with you to target specific pressure points, realign the spine, and improve overall musculoskeletal health. We consider factors such as lifestyle, stress levels, and posture. If you are looking for lasting back pain relief, consider alternative treatments aimed at improved mobility and your overall well-being.
Back Pain Relief through Active Stretching for On-the-Go Individuals
There are three main types of back pain — axial, referred, and radicular. In our safe, comfortable environment at Renew Movement, we begin by determining the type of problem you are facing. Our coaches then guide you through active stretching that helps you overcome back pain by focusing on deep tissue release.
From Fix & Go Bodywork to full body stretching to acupuncture, our multi-modality techniques offer effective back pain relief in Louisville. With the right treatment plan, you can live your life as freely and adventurously as you were meant to!
Your coach will use their feet to penetrate deeply into aching muscle tissue. Muscle tension, inflammation, knots, and other irregularities are often the source of spot-specific or radiating pain. Feet are strong and flexible, allowing them to pinpoint the source of your discomfort for the following types of back pain:
Axial pain is confined to one spot, such as the lower, mid, or upper back. Symptoms and severity range from dull to sharp, and occasional to constant. Disc tears and muscle strain can cause axial pain. Your Renew Movement Coach will pin the muscles to release tension and reduce scar tissue.
Referred pain spreads from the back to the hips, thighs, or other areas of the body. Degenerative disc disease is one possible cause. Targeting the muscles supporting affected discs may help restore normal function and alleviate tension.
Radicular pain spreads outward from sciatic or other nerves. Symptoms include muscle spasms and shortened range of motion. You may also feel tingling, numbness, or weakness. Full body stretching, along with targeted ailment relief can help you regain functionality and comfort.
Renew Movement Offers Innovative Alternatives for Back Pain Relief
For sciatica, lower back, and other back pain relief, you need professionals that follow a holistic approach to improving your overall wellness. While your coach directs you to stretch in a specific manner, they’ll use muscle pinning to provide intensive tissue release. This involves applying pressure right on the dense or damaged muscle. It’s designed to improve flexibility and reduce current and future aches and dysfunction. Additionally, active stretching releases deep adhesions that cause pain and inflammation, which may improve your range of motion.
Our unique treatments may also help you with sports performance and posture improvement. However, we’ll lead you through a thorough evaluation to choose the services that can benefit you the most. We take your health seriously and appreciate you putting your trust in our team of well-trained, dedicated coaches. You will appreciate custom body work in under an hour. It's not a massage—it's a highly effective alternative treatment method!
At Renew Movement, our spot-specific treatments release knots and tension for back pain relief in Louisville, Colorado. Contact us online or call 303-467-3639 to set up a free evaluation today.