Lasting Ankle and Wrist Pain Relief in Louisville, CO

Your ankles and wrists are largely responsible for the range of motion in your feet and hands. Whether it is your active, sporty lifestyle or an injury caused by repetitive use, pain in these critical joints can lead to a lot of discomfort and inconvenience. Instead of losing sleep over your ailment, find lasting ankle and wrist pain relief in Louisville through active stretching with a trained Coach. At Renew Movement, we offer massage alternatives through effective, intense, deep tissue release to restore free movement and pain-free functionality.

Understanding Ankle and Wrist Pain

Ankle and wrist pain share some causes, such as sprains, strains, or arthritis, but they also have differences, such as plantar fasciitis impacting ankle health and carpal tunnel syndrome limiting wrist mobility. Here is some more information regarding joint pain in your extremities:

• Ankle pain often follows sprains or fractures from sudden impacts, falling, or twisting. You may also have underlying conditions, such as arthritis, gout, or osteoarthritis, that cause ankle pain accompanied by swelling, stiffness, bruising, or compromised range of motion.

• Wrist pain often comes from sprains or carpal tunnel syndrome. However, you may also develop repetitive stress disorders if you play certain sports, use the computer for long hours, play an instrument, or drive daily for long durations. Wrist pain may include numbness, tingling, weakness, or difficulty moving your wrists, fingers, or hands.

Your Renew Movement Coach will use a combination of our sports massage alternative Fix-and-Go Bodywork, Full Body Stretch, IV Infusions, Acupuncture, and other modalities tailored to your specific needs.

Renew Movement for Pain-Free Wrists and Ankles

For ankle and wrist pain relief in Louisville, we recommend coming in for a full evaluation to determine the best option to alleviate your pain and restore hand and foot movement. Your Coach will focus their attention on the injured area, providing ankle and wrist pain relief and working to restore mobility to your joints. Some services that may help you without compromising the delicate bone and tissue structures surrounding your joints include the following:

• Bodywork: For ankle and wrist sports injuries, the Fix & Go Bodywork session provides an effective alternative to sports massage. Your Coach will work with you on the deep tissues around the injured area to loosen tension and help prevent scar tissue from forming. It only takes 45 minutes to complete a session!

• Full Body Stretch: When you have pain in one area, you may try to compensate by using other muscles or tensing up. The Full  Body  Stretch  incorporates tissue pinning and directed motions that loosen up your wrist, arm, shoulder, and back as well as your ankle, legs, and hips.

• IV Infusions: Renew IV Infusions deliver essential nutrients directly into your bloodstream. Building up your strength and immunity can expedite the healing process.

• Acupuncture: This traditional Chinese medical practice stimulates biochemical changes to promote physical well-being.

  At Renew Movement, we provide ankle and wrist pain relief in Louisville, Colorado through a combination of treatment modalities. Contact us online or call 303-467-3639 to schedule the right treatment for you.