Ashley

Ashley

“Everyone has a complex equation of physical and emotional energy. Finding the right energetic space that allows for maximum release is a knack of mine.”

Ashley is a Renew Movement Master Coach and Instructor. She has a B.S. in Exercise Physiology, she has explored Level 1 Fascial Stretch Therapy, 200 hour Yoga Teacher Training, and FMS. Ashley is also a Master/Teacher Reiki Practitioner and has studied numerous energy modalities.

  • Hobbies: Being too busy to have many hobbies? I love CrossFitting, I’ve been doing it for over eight years, and I’m still mediocre at it. I have four sons and three dogs. I run a business and devote my spare time to philanthropic endeavors.
  • Favorite Ailments to Treat: I enjoy treating athletes that have repetitive use strain!
  • A Little Something About Me: Some say I have a sixth sense…
  • Favorite Music: Anything 80’s and incredibly cheesy is my jam.

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